The headquarters of guilty TV pleasures has a summer special for you to mark on your calendar (under an alias, of course) before the school year begins.

While flying her new drone, teenager Sophie spots her boyfriend cheating on her with—wait for it—the most popular cheerleader. Truly, who among us hasn’t been there?

Here’s the bummer: the cheer queen ends up murdered, and Sophie’s boyfriend is the prime suspect. She believes he’s being framed, and when the killer gets thirsty for more teenage blood, she tries to uncover their true identity so she doesn’t end up like poor Miss L-E-T-S-G-O!

Cheerleader Nightmare premieres on Lifetime on July 29th at 8/7c.